100g of Instant Miso Suppe contains 147 calories (kcal), 11g protein, 12g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9.4 g
00.31.53
SugarSome sugar 6.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.47.414.7
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
11.0
protein
12.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 36%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 12g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 9.4g | high |
Common Questions
How many calories are in Instant Miso Suppe?
Instant Miso Suppe contains 147 kcal per 100g.
Is Instant Miso Suppe ultra-processed?
Instant Miso Suppe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Miso-Würzpaste 96,2% (Misopaste 69% (Wasser, Sojabohnen 33%, Rundkornreis, Salz), Wasser, Ethylalkohol, Zucker, Fischpulver, hydrolisiertes Sojaeiweiß, Hefeextrakt, Salz, Seetangextrakt), Wakame Seetang-Topping 1,3% (Wakame Seetang, gebackener Weizenknödel (Weizenmehl, Weizeneiweiß), Frühlingszwiebeln), frittierter Tofu-Topping 0,9% (frittierter Tofu (Sojabohnen, Wasser, Palmöl, Festigungsmittel: E575), Wakame Seetang, Frühlingszwiebeln), Frühlingszwiebel-Topping 0,8% (Frühlingszwiebeln, Wakame Seetang), Tofu-Topping 0,8% (getrockneter Tofu (Sojabohnen, Wasser), Wakame Seetang, Frühlingszwiebeln)
Category
Other Servings
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