100g of Instant miso soup contains 147 calories (kcal), 13.2g protein, 8.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 13.2 g
04.47.414.7
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
13.2
protein
8.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 26%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 8.9g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant miso soup?
Instant miso soup contains 147 kcal per 100g.
Is Instant miso soup ultra-processed?
Instant miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Miso-Würzpaste 95% (Miso-Paste 69% (Wasser, Sojabohnen 33%, Reis, Salz), Wasser, Ethylalkohol, Zucker, Fischpulver, Hefeextrakt, hydrolysiertes Sojaprotein, Salz, Braunalgenextrakt), Topping 5% (frittierter Tofu (Sojabohnen, Palmöl, Festigungsmittel: Calciumsulfat, Magnesiumchlorid, Glucono-delta-lacton), Wakame-Algen, Frühlingszwiebeln). Pasta de condimento de miso y complementos separados para preparar una sopa. Ingredientes: Pasta de condimento de miso 95% (Pasta de miso 69% (agua, habas de soja 33%, arroz, sal), agua, alcohol etílico, azúcar, pescado en polvo, extracto de levadura, proteína de soja hidrolizada, sal, extracto de algas pardas), cobertura 5% (tofu frito (habas de soja, aceite de palma, endurecedor: sulfato cálcico, cloruro de magnésico, glucono-delta-lactona), algas wakame, cebolletas).
Category
Other Servings
Related lists
English
Deutsch
