Instant Miso Suppe Tofu

by Marukome
57 g
4902713131544 · opf
Scan with the Calori app

100g of Instant Miso Suppe Tofu contains 144 calories (kcal), 12g protein, 10g carbs and 4.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 9.8 g
SugarSome sugar 5.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
12.0
protein
10.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 37% Carbs 31% Fat 32%
NutrientAmountLevel
Energy144 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs10g
Sugars5.8gmoderate
Fibre0g
Protein12g
Salt9.8ghigh

Common Questions

How many calories are in Instant Miso Suppe Tofu?
Instant Miso Suppe Tofu contains 144 kcal per 100g.
Is Instant Miso Suppe Tofu ultra-processed?
Instant Miso Suppe Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Miso-Würzpaste (95%) (Miso-Paste (69%) (Wasser, _SOJA_bohnen (33%), Reis, Salz), Wasser, Alkohol, Zucker, Hefeextrakt, hydrolisiertes _FISCH_eiweiß, _THUNFISCH_pulver, Salz, getrockneter _THUNFISCH_, Seealgenextrakt), Tofu getrocknet (3,2%) (_SOJA_bohnen, Festigungsmittel: Calciumsulfat (E516); Wakame Algen (1%), Frühlingszwiebeln (0,8%)

Allergens

Eggs, Fish, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (19 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch