100g of Instant miso soup tofu contains 145 calories (kcal), 7.9g protein, 20g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 10.3 g
00.31.53
SugarSome sugar 15.8 g
0522.545
Positive
per 100 gProteinHigh protein 7.9 g
04.37.214.5
FibreSource of fibre 5.3 g
03612
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
7.9
protein
20.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 55%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.7g | moderate |
| Saturated | ? | |
| Carbs | 20g | |
| Sugars | 15.8g | moderate |
| Fibre | 5.3g | |
| Protein | 7.9g | |
| Salt | 10.3g | high |
Common Questions
How many calories are in Instant miso soup tofu?
Instant miso soup tofu contains 145 kcal per 100g.
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