100g of Miso contains 204 calories (kcal), 10.9g protein, 22g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 11.9 g
00.31.53
SugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.9 g
06.110.220.4
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
10.9
protein
22.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 47%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 11.9g | high |
Common Questions
How many calories are in Miso?
Miso contains 204 kcal per 100g.
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