100g of Miso contains 183 calories (kcal), 11g protein, 18g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 12.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.59.218.3
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
11.0
protein
18.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 42%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 12.1g | high |
Common Questions
How many calories are in Miso?
Miso contains 183 kcal per 100g.
Is Miso ultra-processed?
Miso is NOVA group 3 (processed).
Ingredients
Woda, _SOJA_ 33%, ryż, sól, alkohol.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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