100g of Hikari Miso Soup Wakame contains 14 calories (kcal), 0.8g protein, 1.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 0.8 g
00.40.71.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
0.8
protein
1.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.2g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 0.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hikari Miso Soup Wakame?
Hikari Miso Soup Wakame contains 14 kcal per 100g.
Is Hikari Miso Soup Wakame ultra-processed?
Hikari Miso Soup Wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
soybean paste 66% (water, soybeans, rice, salt), water, alcohol, salt, sugar, flavour enhancers (621, 627, 631), wakame seaweed (undaria pinnatifida) (1,1%), mineral salt (508), dried bonito powder,contains: soybean, fish contains alcohol 3,7 ml/100 g (avg,), it will be reduced after preparation how to prepare (makes 1 serving)
Category
Other Servings
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