100g of Roast ham contains 97 calories (kcal), 16.7g protein, 4.7g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
02.94.916.7
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
16.7
protein
4.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 69%
Carbs 19%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.3g | low |
| Saturated | ? | |
| Carbs | 4.7g | |
| Sugars | 4.4g | low |
| Fibre | 0.3g | |
| Protein | 16.7g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Roast ham?
Roast ham contains 97 kcal per 100g.
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