Furikake Ume
4902533048527 · opf
100g of Furikake Ume contains 409 calories (kcal), 25.1g protein, 34.7g carbs and 18.9g fat.
Negative
per 100 gSaltHigh salt 16.6 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 19.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 25.1 g
012.320.540.9
Calculate by serving size
Quantity
Serving
409
kcal
25.1
protein
34.7
carbs
18.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 18.9g | high |
| Saturated | 2.5g | moderate |
| Carbs | 34.7g | |
| Sugars | 19.5g | moderate |
| Fibre | ? | |
| Protein | 25.1g | |
| Salt | 16.6g | high |
Common Questions
How many calories are in Furikake Ume?
Furikake Ume contains 409 kcal per 100g.
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