100g of Furikake Bonite contains 454 calories (kcal), 33.7g protein, 29.2g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.4 g
00.31.53
EnergyHigh calorie density 454 kcal
0150400800
SugarSome sugar 17.7 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinHigh protein 33.7 g
013.622.745.4
Calculate by serving size
Quantity
Serving
454
kcal
33.7
protein
29.2
carbs
22.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 25%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 22.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 29.2g | |
| Sugars | 17.7g | moderate |
| Fibre | ? | |
| Protein | 33.7g | |
| Salt | 7.4g | high |
Common Questions
How many calories are in Furikake Bonite?
Furikake Bonite contains 454 kcal per 100g.
Is Furikake Bonite ultra-processed?
Furikake Bonite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Sésame_ blanc, _Bonite_ séchée, Sucre, _Lactose_, Germe de _blé_, Sel, Sauce _soja_, Poudre de jaune d'_oeuf_, Nori, Amidon, Algue aonori, Assaisonnement fermenté, Extrait de levure, Dextrine, Hydrolisat de protéines, Epices, Exhausteur de goût (Acides aminés), Colorant (Caroténoïde, Vitamine B2), Edulcorant (Réglisse), Antioxydant (Vitamine C)
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