Furikake

by Tamago
60 g
4902533012979 · opf
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100g of Furikake contains 436 calories (kcal), 16g protein, 44g carbs and 21g fat.

Condiment & dressing

Negative

per 100 g
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 8.7 g
EnergyHigh calorie density 436 kcal

Positive

per 100 g
ProteinSource of protein 16 g

Calculate by serving size

Quantity
Serving
436
kcal
16.0
protein
44.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%
NutrientAmountLevel
Energy436 kcal
Fat21ghigh
Saturated5.3ghigh
Carbs44g
Sugars30ghigh
Fibre?
Protein16g
Salt8.7ghigh

Common Questions

How many calories are in Furikake?
Furikake contains 436 kcal per 100g.

Category

Condiment & dressing

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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