Tarako Furikake

4902533012962 · opf
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100g of Tarako Furikake contains 382 calories (kcal), 17g protein, 51g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 9.5 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 17 g

Calculate by serving size

Quantity
Serving
382
kcal
17.0
protein
51.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 55% Fat 27%
NutrientAmountLevel
Energy382 kcal
Fat11gmoderate
Saturated2.3gmoderate
Carbs51g
Sugars12gmoderate
Fibre?
Protein17g
Salt9.5ghigh

Common Questions

How many calories are in Tarako Furikake?
Tarako Furikake contains 382 kcal per 100g.
Is Tarako Furikake ultra-processed?
Tarako Furikake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

starch (sweet potato, corn, potato), white sesame seed, cod roe, granular soy protein, salt, lactose, glucose, flavor enhancer (monosodium glutamate, disodium inosinate, disodium guanylate, glycine, disodium succinate, trisodium citrate, calcium chloride, calcium lactate, methionine), egg yolk powder, seaweed, hydrolyzed protein (yeast, corn, wheat, soybeans), sugar, cochineal extract, paprika color, carotene color, riboflavin, yeast extract, kelp extract (kelp, salt), green laver, green tea powder, citric acid, ascorbic acid

Allergens

Eggs, Fish, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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