100g of assaisonnement pour le riz (gohan no tomo furikake) contains 242 calories (kcal), 15.3g protein, 5.7g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.1 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.3 g
07.312.124.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
15.3
protein
5.7
carbs
16.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 5.7g | |
| Sugars | 3.2g | low |
| Fibre | 3.6g | |
| Protein | 15.3g | |
| Salt | 8.1g | high |
Common Questions
How many calories are in assaisonnement pour le riz (gohan no tomo furikake)?
assaisonnement pour le riz (gohan no tomo furikake) contains 242 kcal per 100g.
Is assaisonnement pour le riz (gohan no tomo furikake) ultra-processed?
assaisonnement pour le riz (gohan no tomo furikake) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SARDINE SÉCHÉE (POISSON), GRAINES DE SESAME BLANC, SAUCE DE SOJA (GRAINES DE SOJA, ORGE, MALTE, SEL), SEL, SUCRE, EXHAUSTEUR DE GOÛT (E621, E635, E331111, E631, E627), ARÔME (SUCCINATE DISODIQUE, DL-ALANINE), ALGUES COMESTIBLES SÉCHÉES, ASSAISONNEMENT FERMENTÉ (SIROP DE GLUCOSE, SIROP DE MAIS À HAUTE TENEUR EN FRUCTOSE, SUCRE, RIZ, ALCOOL ÉTHYLIQUE, SEL, RIZ MALTÉ). VARECH VERT, FECULE DE POMMES DE TERRE, LACTOSE (LAIT), GERME DE BLÉ PROTEINE HYDROLYSÉE (GRAINES DE SOJA, MAIS, BLÉ LEVURE), JAUNE D OEUF EN POUDRE, KOMBU. GLYCYRRHIZINE, EXTRAIT DE LEVURE, COLORANT (E160C, E1011, E160A1)
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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