100g of Soup Base contains 188 calories (kcal), 12.5g protein, 37.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 50 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
05.69.418.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
12.5
protein
37.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 37.5g | |
| Sugars | 25g | high |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 50g | high |
Common Questions
How many calories are in Soup Base?
Soup Base contains 188 kcal per 100g.
Is Soup Base ultra-processed?
Soup Base is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Powdered soy sauce(water,soybean,wheat,salt,glucose,salt,monosodium glutamate,shaved bonito,green onion,disodium inosinate,disodium guanylate.
Other Servings
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