Furikake
26 g
4902388070056 · opf
100g of Furikake contains 417 calories (kcal), 16.2g protein, 55.8g carbs and 13.9g fat.
Negative
per 100 gSugarHigh sugar 34.8 g
0522.545
SaltHigh salt 10.6 g
00.31.53
EnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
Positive
per 100 gProteinSource of protein 16.2 g
012.520.841.7
Calculate by serving size
Quantity
Serving
417
kcal
16.2
protein
55.8
carbs
13.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 55.8g | |
| Sugars | 34.8g | high |
| Fibre | ? | |
| Protein | 16.2g | |
| Salt | 10.6g | high |
Common Questions
How many calories are in Furikake?
Furikake contains 417 kcal per 100g.
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