100g of Hafer contains 558 calories (kcal), 4.1g protein, 61.1g carbs and 33.6g fat.
Negative
per 100 gSugarHigh sugar 38.9 g
0522.545
Saturated fatHigh saturated fat 20.4 g
01.5510
EnergyHigh calorie density 558 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 4.1 g
016.727.955.8
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
558
kcal
4.1
protein
61.1
carbs
33.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 558 kcal | |
| Fat | 33.6g | high |
| Saturated | 20.4g | high |
| Carbs | 61.1g | |
| Sugars | 38.9g | high |
| Fibre | 1.3g | |
| Protein | 4.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Hafer?
Hafer contains 558 kcal per 100g.
Other Servings
Related lists
English
Deutsch
