Okonomiyakiko

4902110369786 · opf
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100g of Okonomiyakiko contains 350 calories (kcal), 11.3g protein, 70.8g carbs and 2.4g fat.

Negative

per 100 g
SugarHigh sugar 68.4 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
350
kcal
11.3
protein
70.8
carbs
2.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy350 kcal
Fat2.4glow
Saturated0.4glow
Carbs70.8g
Sugars68.4ghigh
Fibre?
Protein11.3g
Salt4.5ghigh

Common Questions

How many calories are in Okonomiyakiko?
Okonomiyakiko contains 350 kcal per 100g.