十割そば

by Nisshin

200 g

4902110091076 · opf

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100g of 十割そば contains 357 calories (kcal), 10.5g protein, 72.4g carbs and 2.8g fat.

Other

Negative

per 100 g

SaltHigh salt 35 g

00.31.53

SugarSome sugar 10.9 g

0522.545

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 10.5 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

10.5

protein

72.4

carbs

2.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%

Nutrient	Amount	Level
Energy	357 kcal
Fat	2.8g	low
Saturated	0.3g	low
Carbs	72.4g
Sugars	10.9g	moderate
Fibre	4.2g
Protein	10.5g
Salt	35g	high

Common Questions

How many calories are in 十割そば?

十割そば contains 357 kcal per 100g.

Is 十割そば ultra-processed?

十割そば is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Farine de sarrasin.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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