Japanese Dry Tofu

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100g of Japanese Dry Tofu contains 454 calories (kcal), 23.1g protein, 42.3g carbs and 21.5g fat.

Negative

per 100 g
SaltHigh salt 5.3 g
EnergyHigh calorie density 454 kcal

Positive

per 100 g
ProteinHigh protein 23.1 g

Calculate by serving size

Quantity
Serving
454
kcal
23.1
protein
42.3
carbs
21.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 37% Fat 43%
NutrientAmountLevel
Energy454 kcal
Fat21.5ghigh
Saturated?
Carbs42.3g
Sugars?
Fibre?
Protein23.1g
Salt5.3ghigh

Common Questions

How many calories are in Japanese Dry Tofu?
Japanese Dry Tofu contains 454 kcal per 100g.