100g of Instant noodles contains 465 calories (kcal), 7.9g protein, 62.3g carbs and 20.5g fat.
Negative
per 100 gSugarHigh sugar 59.8 g
0522.545
Saturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 6.7 g
00.31.53
EnergyHigh calorie density 465 kcal
0150400800
ProteinLow protein 7.9 g
013.923.346.5
Calculate by serving size
Quantity
Serving
465
kcal
7.9
protein
62.3
carbs
20.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 20.5g | high |
| Saturated | 7.3g | high |
| Carbs | 62.3g | |
| Sugars | 59.8g | high |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 465 kcal per 100g.
Category
Other Servings
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