100g of Dashi en poudre (bonite) contains 212 calories (kcal), 26.6g protein, 25g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 20 g
00.31.53
SugarSome sugar 12.8 g
0522.545
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.6 g
06.410.626.6
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
26.6
protein
25.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 47%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 25g | |
| Sugars | 12.8g | moderate |
| Fibre | ? | |
| Protein | 26.6g | |
| Salt | 20g | high |
Common Questions
How many calories are in Dashi en poudre (bonite)?
Dashi en poudre (bonite) contains 212 kcal per 100g.
Is Dashi en poudre (bonite) ultra-processed?
Dashi en poudre (bonite) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
E621, sel, glucose, POiSSON BONITO en disodium succinatep E635, kelp en poudre.
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