100g of Bamboo shoots contains 11 calories (kcal), 1.1g protein, 2.4g carbs and 0.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.30.61.1
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 11 kcal
0150400800
Calculate by serving size
Quantity
Serving
11
kcal
1.1
protein
2.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 63%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 11 kcal | |
| Fat | 0.1g | low |
| Saturated | ? | |
| Carbs | 2.4g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 1.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Bamboo shoots?
Bamboo shoots contains 11 kcal per 100g.
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