100g of Wakame seco contains 33 calories (kcal), 18g protein, 41.8g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 23.8 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
011.718
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
18.0
protein
41.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 61%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 41.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 23.8g | high |
Common Questions
How many calories are in Wakame seco?
Wakame seco contains 33 kcal per 100g.
Category
Other Servings
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