Natto

2 x 50 g
4901160026120 · opf
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100g of Natto contains 188 calories (kcal), 14.5g protein, 14.3g carbs and 8.3g fat.

Negative

per 100 g
SugarSome sugar 7.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 14.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
188
kcal
14.5
protein
14.3
carbs
8.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 30% Fat 39%
NutrientAmountLevel
Energy188 kcal
Fat8.3gmoderate
Saturated1.5glow
Carbs14.3g
Sugars7.6gmoderate
Fibre?
Protein14.5g
Salt1.4gmoderate

Common Questions

How many calories are in Natto?
Natto contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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