100g of Nattō contains 98 calories (kcal), 7.3g protein, 7.2g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
02.94.99.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
7.3
protein
7.2
carbs
4.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 30%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 7.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Nattō?
Nattō contains 98 kcal per 100g.
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