Natto
3 x 45 g
4901160010020 · opf
100g of Natto contains 194 calories (kcal), 14.5g protein, 14.3g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
05.89.719.4
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
14.5
protein
14.3
carbs
8.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 30%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 14.3g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Natto?
Natto contains 194 kcal per 100g.
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