Black beans

by マルヤナギ
4901148078066 · opf
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100g of Black beans contains 177 calories (kcal), 14.2g protein, 12.7g carbs and 10.2g fat.

Nuts & seeds

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 14.2 g
FibreHigh fibre 11.3 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
177
kcal
14.2
protein
12.7
carbs
10.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 26% Fat 46%
NutrientAmountLevel
Energy177 kcal
Fat10.2gmoderate
Saturated?
Carbs12.7g
Sugars1.3glow
Fibre11.3g
Protein14.2g
Salt0.5gmoderate

Common Questions

How many calories are in Black beans?
Black beans contains 177 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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