100g of Shirohana Mame contains 211 calories (kcal), 8.9g protein, 45.6g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 24.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.310.621.1
FibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
8.9
protein
45.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 84%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 45.6g | |
| Sugars | 24.4g | high |
| Fibre | 5.6g | |
| Protein | 8.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Shirohana Mame?
Shirohana Mame contains 211 kcal per 100g.
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