100g of Natto contains 220 calories (kcal), 16.5g protein, 14.5g carbs and 10.5g fat.
Negative
per 100 gEnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.5 g
06.61122
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
220
kcal
16.5
protein
14.5
carbs
10.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 27%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10.5g | moderate |
| Saturated | ? | |
| Carbs | 14.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natto?
Natto contains 220 kcal per 100g.
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