Tofu miso soup

by S&B

30 g

4901002141738 · opf

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100g of Tofu miso soup contains 324 calories (kcal), 20g protein, 42.1g carbs and 6.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 14.6 g

00.31.53

SugarSome sugar 12 g

0522.545

EnergyModerate calorie density 324 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

09.716.232.4

FibreHigh fibre 9 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

324

kcal

20.0

protein

42.1

carbs

6.4

fat

Nutrition Facts per 100g

Protein 26% Carbs 55% Fat 19%

Nutrient	Amount	Level
Energy	324 kcal
Fat	6.4g	moderate
Saturated	1.1g	low
Carbs	42.1g
Sugars	12g	moderate
Fibre	9g
Protein	20g
Salt	14.6g	high

Common Questions

How many calories are in Tofu miso soup?

Tofu miso soup contains 324 kcal per 100g.

Is Tofu miso soup ultra-processed?

Tofu miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Miso en poudre (_soja_, riz, sel) (49,4 %), dextrine, sucre, tofu (_Soja_, Agent raffermissant: E516, Tréhalose, Amidon de maïs modifié) (6,0 %), Algues wakame déshydratées (4,0 %), Exhausteur de goût: E621, E631, E635, Sel, Oignon vert déshydraté (1,0 %), Varech en i poudre, acidifiant: Acide citrique,

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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