100g of Wasabi contains 321 calories (kcal), 1.6g protein, 46g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.6 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 1.6 g
09.616.132.1
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
1.6
protein
46.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 58%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 46g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 7.6g | high |
Common Questions
How many calories are in Wasabi?
Wasabi contains 321 kcal per 100g.
Is Wasabi ultra-processed?
Wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
horseradish 31,7%, humectant: e420, rice bran oil, salt, dextrin, wasabi japonica 4,5%, potato starch, water, aroma, turmeric, acidifier: e330, thickener: e415, colouring agent: e133,
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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