100g of Instant noodle contains 430 calories (kcal), 10g protein, 62g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
ProteinLow protein 10 g
012.921.543
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
430
kcal
10.0
protein
62.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 62g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Instant noodle?
Instant noodle contains 430 kcal per 100g.
Category
Other Servings
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