Quinoa Flakes
168 g
4897026930765 · opf
100g of Quinoa Flakes contains 425 calories (kcal), 11g protein, 65g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 19 g
0522.545
ProteinLow protein 11 g
012.821.342.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
11.0
protein
65.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 16g | moderate |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa Flakes?
Quinoa Flakes contains 425 kcal per 100g.
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