Quinoa Flakes

168 g
4897026930765 · opf
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100g of Quinoa Flakes contains 425 calories (kcal), 11g protein, 65g carbs and 16g fat.

Negative

per 100 g
EnergyHigh calorie density 425 kcal
SugarSome sugar 19 g
ProteinLow protein 11 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
425
kcal
11.0
protein
65.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy425 kcal
Fat16gmoderate
Saturated0glow
Carbs65g
Sugars19gmoderate
Fibre?
Protein11g
Salt0.1glow

Common Questions

How many calories are in Quinoa Flakes?
Quinoa Flakes contains 425 kcal per 100g.