Quinoa flakes

168 g
4897026930727 · opf
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100g of Quinoa flakes contains 371 calories (kcal), 9.6g protein, 75g carbs and 6.4g fat.

Negative

per 100 g
SugarSome sugar 14.6 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
371
kcal
9.6
protein
75.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy371 kcal
Fat6.4gmoderate
Saturated0glow
Carbs75g
Sugars14.6gmoderate
Fibre?
Protein9.6g
Salt?

Common Questions

How many calories are in Quinoa flakes?
Quinoa flakes contains 371 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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