Dried Sunflower Seed

4895101002567 · opf
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100g of Dried Sunflower Seed contains 599 calories (kcal), 33.3g protein, 15.2g carbs and 45g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 599 kcal

Positive

per 100 g
ProteinHigh protein 33.3 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
599
kcal
33.3
protein
15.2
carbs
45.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 10% Fat 68%
NutrientAmountLevel
Energy599 kcal
Fat45ghigh
Saturated5.5ghigh
Carbs15.2g
Sugars2.5glow
Fibre?
Protein33.3g
Salt1.6ghigh

Common Questions

How many calories are in Dried Sunflower Seed?
Dried Sunflower Seed contains 599 kcal per 100g.