Quick Cook Oat

by Meadows

4894514100624 · opf

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100g of Quick Cook Oat contains 375 calories (kcal), 9.8g protein, 67.8g carbs and 11.3g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 9.8 g

011.318.837.5

Positive

per 100 g

FibreHigh fibre 9.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

9.8

protein

67.8

carbs

11.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 66% Fat 25%

Nutrient	Amount	Level
Energy	375 kcal
Fat	11.3g	moderate
Saturated	1.8g	moderate
Carbs	67.8g
Sugars	1g	low
Fibre	9.5g
Protein	9.8g
Salt	0g	low

Common Questions

How many calories are in Quick Cook Oat?

Quick Cook Oat contains 375 kcal per 100g.

Is Quick Cook Oat ultra-processed?

Quick Cook Oat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% AUSTRALIAN OATS. THIS PRODUCT CONTAINS CEREALS CONTAINING GLUTEN (OAT). MANUFACTURED IN THE SAME FACILITY THAT ALSO HANDLES SOYBEANS AND THEIR PRODUCTS.

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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