Blueberry flax seeds granola
4891444002219 · opf
100g of Blueberry flax seeds granola contains 455 calories (kcal), 9.1g protein, 72.7g carbs and 14.5g fat.
Negative
per 100 gSugarHigh sugar 25.5 g
0522.545
EnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 9.1 g
013.722.845.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
9.1
protein
72.7
carbs
14.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 72.7g | |
| Sugars | 25.5g | high |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry flax seeds granola?
Blueberry flax seeds granola contains 455 kcal per 100g.