Blueberry flax seeds granola

4891444002219 · opf
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100g of Blueberry flax seeds granola contains 455 calories (kcal), 9.1g protein, 72.7g carbs and 14.5g fat.

Negative

per 100 g
SugarHigh sugar 25.5 g
EnergyHigh calorie density 455 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 9.1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
455
kcal
9.1
protein
72.7
carbs
14.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 63% Fat 29%
NutrientAmountLevel
Energy455 kcal
Fat14.5gmoderate
Saturated1.8gmoderate
Carbs72.7g
Sugars25.5ghigh
Fibre?
Protein9.1g
Salt0.1glow

Common Questions

How many calories are in Blueberry flax seeds granola?
Blueberry flax seeds granola contains 455 kcal per 100g.