greek style yoghurt natural

by Nestlé

4891118042770 · opf

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100g of greek style yoghurt natural contains 125 calories (kcal), 3.3g protein, 5.3g carbs and 10g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.7 g

01.5510

ProteinLow protein 3.3 g

03.86.312.5

Positive

per 100 g

SugarLow sugar 4.9 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

3.3

protein

5.3

carbs

10.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 17% Fat 72%

Nutrient	Amount	Level
Energy	125 kcal
Fat	10g	moderate
Saturated	6.7g	high
Carbs	5.3g
Sugars	4.9g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in greek style yoghurt natural?

greek style yoghurt natural contains 125 kcal per 100g.

Is greek style yoghurt natural ultra-processed?

greek style yoghurt natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Milk Solid, Emulsifier (471), Live Lactic Culture (100 milion peg Allergen information: Contains milk products.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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