Coconut nature
4878317184265 · opf
100g of Coconut nature contains 411 calories (kcal), 4.7g protein, 47g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
ProteinLow protein 4.7 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
4.7
protein
47.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 21g | high |
| Saturated | 11g | high |
| Carbs | 47g | |
| Sugars | 38g | high |
| Fibre | 8.1g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut nature?
Coconut nature contains 411 kcal per 100g.
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