100g of Vanilla Rusk contains 404 calories (kcal), 8.6g protein, 66.7g carbs and 11.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 15.2 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 8.6 g
012.120.240.4
Calculate by serving size
Quantity
Serving
404
kcal
8.6
protein
66.7
carbs
11.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 66.7g | |
| Sugars | 15.2g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Vanilla Rusk?
Vanilla Rusk contains 404 kcal per 100g.
Ingredients
wheat flour I.Q. (61%), water, sugar, vegetable oil (unhydrogenated-sunflower, palm, linseed, cotton, canola), sunflower oil, yeast, salt (NaCl), flavor enhancer-vanilla (0.03%)
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