Maple & Brown Sugar Instant Oatmeal

by Kroger
48512381 · opf
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100g of Maple & Brown Sugar Instant Oatmeal contains 119 calories (kcal), 10.2g protein, 63.1g carbs and 4.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.2 g
SaltHigh salt 7.3 g

Positive

per 100 g
ProteinHigh protein 10.2 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
10.2
protein
63.1
carbs
4.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy119 kcal
Fat4.1gmoderate
Saturated0glow
Carbs63.1g
Sugars30.2ghigh
Fibre6.4g
Protein10.2g
Salt7.3ghigh

Common Questions

How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 119 kcal per 100g.
Is Maple & Brown Sugar Instant Oatmeal ultra-processed?
Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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