Cottage Cheese 7%

4850057000418 · opf
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100g of Cottage Cheese 7% contains 135 calories (kcal), 16g protein, 2g carbs and 7g fat.

Positive

per 100 g
ProteinHigh protein 16 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
16.0
protein
2.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 6% Fat 47%
NutrientAmountLevel
Energy135 kcal
Fat7gmoderate
Saturated?
Carbs2g
Sugars?
Fibre?
Protein16g
Salt?

Common Questions

How many calories are in Cottage Cheese 7%?
Cottage Cheese 7% contains 135 kcal per 100g.