Pomegranate
4850024005019 · opf
100g of Pomegranate contains 46 calories (kcal), 1.5g protein, 11.5g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
SugarSome sugar 8 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 1.5 g
01.42.34.6
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
1.5
protein
11.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11.5g | |
| Sugars | 8g | moderate |
| Fibre | 0.1g | |
| Protein | 1.5g | |
| Salt | 5g | high |
Common Questions
How many calories are in Pomegranate?
Pomegranate contains 46 kcal per 100g.
Other Servings
Related lists
English
Français