Roasted sunflower seeds

by Dandar

500 g

4840490000311 · opf

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100g of Roasted sunflower seeds contains 596 calories (kcal), 19g protein, 13g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.2 g

01.5510

EnergyHigh calorie density 596 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 19 g

017.929.859.6

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

596

kcal

19.0

protein

13.0

carbs

50.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 9% Fat 78%

Nutrient	Amount	Level
Energy	596 kcal
Fat	50g	high
Saturated	5.2g	high
Carbs	13g
Sugars	3g	low
Fibre	10g
Protein	19g
Salt	0g	low

Common Questions

How many calories are in Roasted sunflower seeds?

Roasted sunflower seeds contains 596 kcal per 100g.

Is Roasted sunflower seeds ultra-processed?

Roasted sunflower seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sunflower seeds, roasted. Can bear traces of peanuts, other nuts and gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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