iaurt
4840251000598 · opf
100g of iaurt contains 78 calories (kcal), 3.2g protein, 12.8g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 12.4 g
0522.545
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.33.97.8
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
3.2
protein
12.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 12.8g | |
| Sugars | 12.4g | moderate |
| Fibre | 2g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in iaurt?
iaurt contains 78 kcal per 100g.
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