Crisp bread rings with poppy seeds

4840008000505 · opf
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100g of Crisp bread rings with poppy seeds contains 403 calories (kcal), 10g protein, 75g carbs and 5g fat.

Negative

per 100 g
EnergyHigh calorie density 403 kcal
SugarSome sugar 10 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
ProteinLow protein 10 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
403
kcal
10.0
protein
75.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy403 kcal
Fat5gmoderate
Saturated2.5gmoderate
Carbs75g
Sugars10gmoderate
Fibre2.5g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Crisp bread rings with poppy seeds?
Crisp bread rings with poppy seeds contains 403 kcal per 100g.

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