100g of Super Kontik Nut flavour sandwich cookie contains 480 calories (kcal), 6g protein, 61g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.3 g
0522.545
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
6.0
protein
61.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 24g | high |
| Saturated | 9.1g | high |
| Carbs | 61g | |
| Sugars | 36.3g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Super Kontik Nut flavour sandwich cookie?
Super Kontik Nut flavour sandwich cookie contains 480 kcal per 100g.
Is Super Kontik Nut flavour sandwich cookie ultra-processed?
Super Kontik Nut flavour sandwich cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, cocoa butter substitute (fully hydrogenated palm oil, emulsifiers E492, E 322); refined deodorized palm oil, unhydrogenated vegetable oils (palm oil and its fractions; emulsifier E322, antioxidants: E 304, E 306), low fat cocoa (contar 10-12 % cocoa butter), crushed roasted peanuts (2,3 %); raising agent and acidity regulator E 500ii, emulsifiers: lecithins (soya), E476, whey powder, salt, corn starch, flavourings, citric acid as acidity regulator, grated hazelnut nutmeat (0,01 %).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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