100g of Pistachio contains 237 calories (kcal), 4.8g protein, 25g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 4.8 g
07.111.923.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
237
kcal
4.8
protein
25.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 42%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 13g | moderate |
| Saturated | 10g | high |
| Carbs | 25g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pistachio?
Pistachio contains 237 kcal per 100g.
Is Pistachio ultra-processed?
Pistachio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ice cream: reconstituted skimmed milk, coconut oil, sugar, skimmed milk powder, base with pistachio - 4.5% (glucose-fructose syrup, pistachio paste-10.0 %, water, hazelnut paste, flavourings, colours (chlorophyllin copper complexes, curcumin)), starch syrup, wate, emulsifier-stabiliser (mono - and diglycerides of fatty acid, locust bean gum, guar gum), colours (beta-carotene, chlorophyllin copper complexes, curcumin); waffle cup - 6.7%: wheat flour, water, sunflower oil, raising agent sodium hydrogen carbonate, emulsifier soya lecithin, salt, wheat starch, palm and coconut vegetable oils, anticaking agent tricalcium phosphate; roasted chopped peanuts - 3.5%.
Category
Other Servings
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