100g of Wafers Lemon Cream contains 409 calories (kcal), 3.6g protein, 57.1g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 409 kcal
0150400800
ProteinLow protein 3.6 g
012.320.540.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
409
kcal
3.6
protein
57.1
carbs
17.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 17.6g | high |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 26g | high |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wafers Lemon Cream?
Wafers Lemon Cream contains 409 kcal per 100g.
Is Wafers Lemon Cream ultra-processed?
Wafers Lemon Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, palm kernel oil, palm oil, glucose, skim milk powder, wheat starch, lemon juice, glucose syrup partly refined starchy, salt, flavors, curcumin e100, soy lecithins e322, silicon dioxide e551, ammonium carbonates e503, sodium carbonates e500, citric acid e330, ascorbic acid e300
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English