100g of Wafers milk contains 540 calories (kcal), 7.2g protein, 57.1g carbs and 31.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.6 g
0522.545
Saturated fatHigh saturated fat 19.4 g
01.5510
EnergyHigh calorie density 540 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7.2 g
016.22754
Calculate by serving size
Quantity
Serving
540
kcal
7.2
protein
57.1
carbs
31.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 31.1g | high |
| Saturated | 19.4g | high |
| Carbs | 57.1g | |
| Sugars | 34.6g | high |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wafers milk?
Wafers milk contains 540 kcal per 100g.
Is Wafers milk ultra-processed?
Wafers milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, vegetable fat (non-hydrogenated palm kernel oil, palm oil), sugar, whole milk powder, skimmed milk powder, emulsifier (soya lecithin), raising agents (ammonium and Sodium hydrogen carbonate), salt, whey permeate powder (dairy), artificial flavoring ("Cream vanilla"), egg-white powder, barley malt extract, vanilla extract
Category
Other Servings
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